Protein: 8.5g 17%
Carbohydrates: 40.2g 13%
Dietary Fiber: 8.3g 33%
Sugars: 3.2g
Fat: 6.7g 10%
Saturated Fat: 1g 5%
Vitamin A Iu: 809.5IU 16%
Niacin Equivalents: 2mg 16%
Vitamin B6: 0.8mg 51%
Vitamin C: 17.3mg 29%
Folate: 116.4mcg 29%
Calcium: 74.2mg 7%
Iron: 2.7mg 15%
Magnesium: 57.4mg 21%
Potassium: 493.3mg 14%
Sodium: 448mg 18%
Thiamin: 0.1mg 10%
Calories From Fat: 59.9