Cinnamon Energy Bites Recipe

Recipesfull introduces to you: Popular Recipes. (Cinnamon Energy Bites Recipe). These date- and cashew-based cinnamon energy bites are super easy to make and are great on-the-go snacks or a paleo-friendly dessert.

Brief

Prep 15 mins

Additional: 30 mins

Total: 45 mins

Servings: 20

Yield: 20 bites

Cinnamon Energy Bites Recipe

Ingredients

6 dates

pitted

1 cup raw cashews

1 tablespoon flax seed meal

⅛ teaspoon ground cinnamon

1 pinch salt

1 tablespoon coconut oil

Appetizer and Snack

Directions

Step 1

Combine dates cashews flax meal cinnamon and salt in a food processor or blender; blend until very well mixed. While the processor is running add coconut oil and blend until mixture holds together.

Step 2

Roll mixture into 20 balls (about the size of a large gum ball) and arrange on a plate or baking sheet. Freeze for at least 30 minutes. Keep energy balls stored in the freezer or refrigerator.

Nutritional Information

Cinnamon Energy Bites Recipe

Servings Per Recipe:20

Calories: 54.1

% Daily Value *

Protein: 1.2g 2%

Carbohydrates: 4.2g 1%

Dietary Fiber: 0.5g 2%

Sugars: 1.9g

Fat: 4g 6%

Saturated Fat: 1.2g 6%

Vitamin A Iu: 0.3IU

Niacin Equivalents: 0.4mg 3%

Folate: 5.5mcg 1%

Calcium: 5.1mg 1%

Iron: 0.5mg 3%

Magnesium: 20.3mg 7%

Potassium: 57.9mg 2%

Sodium: 51.7mg 2%

Calories From Fat: 36.1

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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