Protein: 4.4g 9%
Carbohydrates: 49.9g 16%
Dietary Fiber: 1.2g 5%
Sugars: 8.1g
Fat: 2.3g 4%
Saturated Fat: 0.4g 2%
Cholesterol: 0.2mg
Vitamin A Iu: 100.5IU 2%
Niacin Equivalents: 3mg 23%
Vitamin B6: 0.2mg 10%
Vitamin C: 0.3mg 1%
Folate: 81.5mcg 20%
Calcium: 33.6mg 3%
Iron: 1.9mg 11%
Magnesium: 21.9mg 8%
Potassium: 159.4mg 5%
Sodium: 28.2mg 1%
Thiamin: 0.2mg 25%
Calories From Fat: 21.1