Protein: 3.5g 7%
Carbohydrates: 56.3g 18%
Dietary Fiber: 2.1g 9%
Sugars: 22g
Fat: 0.5g 1%
Saturated Fat: 0.1g 1%
Vitamin A Iu: 336.3IU 7%
Niacin Equivalents: 2.5mg 19%
Vitamin B6: 0.2mg 10%
Vitamin C: 7.7mg 13%
Folate: 67.8mcg 17%
Calcium: 34mg 3%
Iron: 2.2mg 12%
Magnesium: 23.5mg 8%
Potassium: 309mg 9%
Sodium: 153.2mg 6%
Thiamin: 0.2mg 22%
Calories From Fat: 4.9