Protein: 22.9g 46%
Carbohydrates: 39.2g 13%
Dietary Fiber: 3.6g 14%
Sugars: 10g
Fat: 12.2g 19%
Saturated Fat: 2g 10%
Cholesterol: 21.5mg 7%
Vitamin A Iu: 237.2IU 5%
Niacin Equivalents: 16.2mg 124%
Vitamin B6: 0.4mg 25%
Vitamin C: 2.3mg 4%
Folate: 84.3mcg 21%
Calcium: 116.2mg 12%
Iron: 4.1mg 23%
Magnesium: 56.4mg 20%
Potassium: 444.6mg 13%
Sodium: 575.9mg 23%
Thiamin: 0.2mg 21%
Calories From Fat: 109.8