Deb's Spicy Beef Curry Recipe

Recipesfull introduces to you: Popular Recipes. (Deb's Spicy Beef Curry Recipe). Make sure you have all your ingredients prepared before heating your pan to ensure a smooth cooking process. Use your preferred vegetables, like zucchini, potato wedges, sugar snap peas, eggplant, etc.; serve over jasmine rice.

Brief

Prep 25 mins

Cook: 30 mins

Total: 55 mins

Servings: 4

Yield: 4 servings

Deb's Spicy Beef Curry Recipe

Ingredients

2 tablespoons vegetable oil

1 ½ pounds beef skirt steak

cut into strips

kosher salt and ground black pepper to taste

½ cup thinly sliced shallots

2 tablespoons minced fresh ginger root

1 teaspoon Thai red curry paste

or to taste

½ cup low sodium chicken broth

1 (14 ounce) can coconut milk

1 tablespoon Asian fish sauce

1 ½ cups sliced zucchini

1 large lime

zested and fruit cut into quarters

⅓ cup chopped fresh cilantro

World Cuisine

Directions

Step 1

Heat vegetable oil in a large skillet over medium-high heat. Sprinkle beef strips lightly with salt and black pepper and sear the meat in the hot oil until well browned on both sides 2 to 4 minutes working in batches. Do not crowd beef. Transfer beef to a plate.

Step 2

Reduce heat to medium and cook the shallots until they start to become tender about 2 minutes; stir in ginger and cook 1 additional minute. Stir in the curry paste and fry 1 more minute. Mix in the chicken broth and bring to a boil scraping up and dissolving any brown flavor bits from the skillet. Stir in the coconut milk and fish sauce.

Step 3

Increase heat to medium-high and return beef and any juices to the skillet. Stir to coat with sauce and simmer until tender 10 to 12 minutes; stir in the zucchini cover the skillet and simmer until zucchini are tender about 8 minutes. Mix in the lime zest; sprinkle with cilantro. Serve with lime wedges.

Nutritional Information

Deb's Spicy Beef Curry Recipe

Servings Per Recipe:4

Calories: 440.2

% Daily Value *

Protein: 24.8g 50%

Carbohydrates: 11.4g 4%

Dietary Fiber: 2.6g 11%

Sugars: 2.1g

Fat: 35.6g 55%

Saturated Fat: 22.6g 113%

Cholesterol: 38.4mg 13%

Vitamin A Iu: 593.4IU 12%

Niacin Equivalents: 9.4mg 72%

Vitamin B6: 0.6mg 40%

Vitamin C: 18.8mg 31%

Folate: 46.1mcg 12%

Calcium: 58.1mg 6%

Iron: 5.2mg 29%

Magnesium: 82.8mg 30%

Potassium: 704.3mg 20%

Sodium: 473mg 19%

Thiamin: 0.1mg 15%

Calories From Fat: 320.2

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.