Protein: 17.1g 34%
Carbohydrates: 80.7g 26%
Dietary Fiber: 14.6g 58%
Sugars: 7.4g
Fat: 7.9g 12%
Saturated Fat: 1.3g 7%
Vitamin A Iu: 990.5IU 20%
Niacin Equivalents: 7.4mg 57%
Vitamin B6: 0.4mg 26%
Vitamin C: 16.3mg 27%
Folate: 329.3mcg 82%
Calcium: 101.3mg 10%
Iron: 7.7mg 43%
Magnesium: 77.4mg 28%
Potassium: 704.4mg 20%
Sodium: 186.5mg 8%
Thiamin: 0.7mg 68%
Calories From Fat: 71.5