Fabulous Fruit Salad Recipe

Recipesfull introduces to you: Healthy Lunch Recipes. (Fabulous Fruit Salad Recipe). An easy, quick, and holiday-worthy fruit salad that is easily doubled.

Brief

Prep 20 mins

Total: 20 mins

Servings: 4

Yield: 4 servings

Fabulous Fruit Salad Recipe

Ingredients

1 red apple

cored and chopped

1 Granny Smith apple

cored and chopped

1 nectarine

pitted and sliced

2 stalks celery

chopped

½ cup dried cranberries

½ cup chopped walnuts

1 (8 ounce) container nonfat lemon yogurt

Toasted Buckwheat Tabbouleh

Lunch

Directions

Step 1

In a large bowl combine red apple Granny Smith apple nectarine celery dried cranberries and walnuts. Mix in yogurt. Chill until ready to serve.

Nutritional Information

Fabulous Fruit Salad Recipe

Servings Per Recipe:4

Calories: 242.9

% Daily Value *

Protein: 5.8g 12%

Carbohydrates: 37.4g 12%

Dietary Fiber: 4.1g 16%

Sugars: 30g

Fat: 9.8g 15%

Saturated Fat: 1g 5%

Cholesterol: 0.9mg

Vitamin A Iu: 231.2IU 5%

Niacin Equivalents: 1.4mg 11%

Vitamin B6: 0.1mg 9%

Vitamin C: 6.4mg 11%

Folate: 30.4mcg 8%

Calcium: 127.9mg 13%

Iron: 0.7mg 4%

Magnesium: 41mg 15%

Potassium: 387.4mg 11%

Sodium: 55.3mg 2%

Thiamin: 0.1mg 7%

Calories From Fat: 88.5

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.