Fresh Grapefruit Juice Smoothie Recipe

Recipesfull introduces to you: Smoothie Recipes. (Fresh Grapefruit Juice Smoothie Recipe). A great, delicious way to cool off in the summer! Who knew fruit could taste so good?

Brief

Prep 15 mins

Total: 15 mins

Servings: 2

Yield: 2 servings

Fresh Grapefruit Juice Smoothie Recipe

Ingredients

1 ⅓ cups fresh red grapefruit juice

8 large strawberries

2 medium bananas

sliced

1 (8 ounce) container strawberry-banana yogurt

2 tablespoons honey

1 cup crushed ice

Black and Blueberry Smoothie

Drinks

Directions

Step 1

Place the grapefruit juice strawberries bananas yogurt honey and ice into a blender. Cover and blend until smooth.

Nutritional Information

Fresh Grapefruit Juice Smoothie Recipe

Servings Per Recipe:2

Calories: 361.2

% Daily Value *

Protein: 7.2g 14%

Carbohydrates: 85g 27%

Dietary Fiber: 5.2g 21%

Sugars: 52.2g

Fat: 1.8g 3%

Saturated Fat: 0.7g 3%

Cholesterol: 5mg 2%

Vitamin A Iu: 808.7IU 16%

Niacin Equivalents: 1.7mg 13%

Vitamin B6: 0.5mg 34%

Vitamin C: 117.7mg 196%

Folate: 57.8mcg 14%

Calcium: 183.6mg 18%

Iron: 1mg 6%

Magnesium: 61.4mg 22%

Potassium: 1050.5mg 29%

Sodium: 74.4mg 3%

Thiamin: 0.1mg 13%

Calories From Fat: 15.9

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.