Cremesicle Smoothie Recipe

Recipesfull introduces to you: Smoothie Recipes. (Cremesicle Smoothie Recipe). This tasty treat is quite quick and very simple, yet the result is a delicious snack for people of all ages.

Brief

Prep 5 mins

Total: 5 mins

Servings: 2

Yield: 3 cups

Cremesicle Smoothie Recipe

Ingredients

1 cup orange juice

1 cup milk

1 cup crushed ice

1 teaspoon white sugar

or more to taste

Avocado, Blueberry, Banana, and Chia Smoothie

Drinks

Directions

Step 1

Blend orange juice milk ice and sugar together in a blender until no large chunks of ice remain.

Nutritional Information

Cremesicle Smoothie Recipe

Servings Per Recipe:2

Calories: 124.9

% Daily Value *

Protein: 4.9g 10%

Carbohydrates: 20.7g 7%

Dietary Fiber: 0.2g 1%

Sugars: 18.2g

Fat: 2.7g 4%

Saturated Fat: 1.6g 8%

Cholesterol: 9.8mg 3%

Vitamin A Iu: 478.6IU 10%

Niacin Equivalents: 1.4mg 11%

Vitamin B6: 0.1mg 6%

Vitamin C: 62.2mg 104%

Folate: 43.3mcg 11%

Calcium: 156.4mg 16%

Iron: 0.3mg 2%

Magnesium: 27.1mg 10%

Potassium: 431mg 12%

Sodium: 51.3mg 2%

Thiamin: 0.2mg 16%

Calories From Fat: 23.9

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.