Fruit Salad Smoothie Recipe

Recipesfull introduces to you: Popular Recipes. (Fruit Salad Smoothie Recipe). I love it. It is my made-up/own recipe. For more of a fruity taste, add fruit ice cream to the blender.

Brief

Prep 10 mins

Total: 10 mins

Servings: 6

Yield: 6 servings

Fruit Salad Smoothie Recipe

Ingredients

2 cups milk

1 (8 ounce) can pineapple tidbits

1 apple

chopped

1 pear

chopped

4 strawberries

chopped

¼ cup cherries

pitted and chopped

or to taste

2 tablespoons vanilla yogurt

or more to taste

Drinks

Directions

Step 1

Blend milk pineapple apple pear strawberries cherries and yogurt together in a blender until smooth about 4 minutes.

Nutritional Information

Fruit Salad Smoothie Recipe

Servings Per Recipe:6

Calories: 103.6

% Daily Value *

Protein: 3.4g 7%

Carbohydrates: 19.7g 6%

Dietary Fiber: 2.1g 8%

Sugars: 16.5g

Fat: 1.9g 3%

Saturated Fat: 1.1g 5%

Cholesterol: 6.8mg 2%

Vitamin A Iu: 203.3IU 4%

Niacin Equivalents: 0.9mg 7%

Vitamin B6: 0.1mg 5%

Vitamin C: 13.4mg 22%

Folate: 12.2mcg 3%

Calcium: 115.8mg 12%

Iron: 0.3mg 2%

Magnesium: 20.3mg 7%

Potassium: 268.2mg 8%

Sodium: 37.7mg 2%

Calories From Fat: 16.8

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.