Garlic Salmon Recipe

Recipesfull introduces to you: Salmon Recipes. (Garlic Salmon Recipe). A large salmon filet, steamed in foil and cooked either in the oven or barbecue. It's seasoned with minced garlic, fresh baby dill, lemon slices, fresh ground pepper and green onions.

Brief

Prep 15 mins

Cook: 25 mins

Total: 40 mins

Servings: 6

Yield: 4 to 6 servings

Garlic Salmon Recipe

Ingredients

1 ½ pounds salmon fillet

salt and pepper to taste

3 cloves garlic

minced

1 sprig fresh dill

chopped

5 sliceslemon

5 sprigs fresh dill weed

2 green onions

chopped

Miso-Glazed Salmon and Bok Choy

Dinner

Directions

Step 1

Preheat oven to 450 degrees F (230 degrees C). Spray two large pieces of aluminum foil with cooking spray.

Step 2

Place salmon fillet on top of one piece of foil. Sprinkle salmon with salt pepper garlic and chopped dill. Arrange lemon slices on top of fillet and place a sprig of dill on top of each lemon slice. Sprinkle fillet with chopped scallions.

Step 3

Cover salmon with second piece of foil and pinch together foil to tightly seal. Place on a baking sheet or in a large baking dish.

Step 4

Bake in preheated oven for 20 to 25 minutes until salmon flakes easily.

Nutritional Information

Garlic Salmon Recipe

Servings Per Recipe:6

Calories: 169

% Daily Value *

Protein: 24.5g 49%

Carbohydrates: 2.1g 1%

Dietary Fiber: 0.7g 3%

Sugars: 0.1g

Fat: 6.7g 10%

Saturated Fat: 1.4g 7%

Cholesterol: 50.4mg 17%

Vitamin A Iu: 164.4IU 3%

Niacin Equivalents: 11.5mg 88%

Vitamin B6: 0.5mg 33%

Vitamin C: 11.1mg 19%

Folate: 12.3mcg 3%

Calcium: 54.3mg 5%

Iron: 0.8mg 5%

Magnesium: 33.8mg 12%

Potassium: 440.3mg 12%

Sodium: 48.4mg 2%

Thiamin: 0.1mg 11%

Calories From Fat: 60.2

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.