Protein: 5g 10%
Carbohydrates: 43.2g 14%
Dietary Fiber: 4.8g 19%
solublefiber: 0.3g
insolublefiber: 2.4g
Sugars: 31.5g
othercarbs: 6.9g
Fat: 9.7g 15%
Saturated Fat: 0.8g 4%
monoFat: 6.1g
polyFat: 2.3g
transfattyacid: 0g
Cholesterol: 0mg
water: 61.4g
ash: 1.1g
Vitamin A Iu: 43IU 1%
Vitamin are: 4.3RE
Vitamin acarotenoid: 4.3RE
Vitamin aretinol: 0RE
Vitamin acarotene: 4mcg
Vitamin B1Thiamin: 0.1mg
Vitamin B2riboflavin: 0.2mg
Vitamin B3niacin: 1.1mg
Niacin Equivalents: 1.9mg 9%
Vitamin B6: 0.1mg 5%
Vitamin B12: 0mcg
Vitamin C: 11.4mg 19%
Vitamin ealphaequivalents: 4.8mg
Vitamin eiu: 7.1IU 24%
Vitamin emg: 4.8mg
Folate: 9.8mcg 2%
Vitamin k: 1.6mcg 2%
pantothenicacid: 0.1mg 1%
Calcium: 91.7mg 9%
copper: 0.3mg 15%
fluoride: 109.5mg
Iron: 1.6mg 9%
Magnesium: 68.7mg 17%
manganese: 1mg 49%
phosphorus: 128mg 13%
Potassium: 378.3mg 11%
selenium: 1mcg 1%
Sodium: 10.6mg
zinc: 0.8mg 5%
40butyric: 0g
60caprioc: 0g
80caprylic: 0g
100capric: 0g
120lauric: 0g
140myristic: 0g
160palmitic: 0.6g
180stearic: 0.1g
161palmitol: 0g
181oleic: 6.1g
201eicosen: 0g
221erucic: 0g
182linoleic: 2.3g
183linolenic: 0g
184stearidon: 0g
204arachidon: 0g
205epa: 0g
225dpa: 0g
226dha: 0g
omega3fattyacid: 0g
omega6fattyacid: 2.3g
alcohol: 9.1g
caffeine: 0mg
pyramidFat: 0
energy: 284.7
Thiamin: 0.1mg 5%
riboflavin: 0.1mg 8%
monosaccharides: 10.9g
disaccharides: 1g
pyramidfruit: 0
Vitamin diu: 0IU
Vitamin dmcg: 0mcg
biotin: 12.5mcg 4%
molybdenum: 5.6mcg 7%
alanine: 0.2g
arginine: 0.5g
cystine: 0.1g
glycine: 0.3g
histidine: 0.1g
isoleucine: 0.1g
leucine: 0.3g
lysine: 0.1g
methionine: 0g
phenylalanine: 0.2g
proline: 0.2g
serine: 0.2g
threonine: 0.1g
tryptophan: 0g
tyrosine: 0.1g
valine: 0.2g
pyramidmeat: 0
exchangeveryleanmeat: 0
exchangestarch: 0
exchangeFat: 0
theobromine: 0mg
asparticacid: 0.5g
glutamicacid: 1g
phytosterols: 21.8mg
boron: 360.2mg