Granola Recipe

Recipesfull introduces to you: Granola Recipes. (Granola Recipe). Yummy granola! I learned this recipe while working at a Bed and Breakfast in DC. All credit goes to \"Little Miss Mary!\" This recipe calls for 8 ounces of almonds but we recommend using any nuts you desire -- they are all delicious!

Brief

Servings: 20

Yield: 10 cups

Granola Recipe

Ingredients

2 bananas

peeled and diced

1 ¼ cups dates

pitted and chopped

¼ cup packed brown sugar

¼ cup hot water

1 tablespoon vanilla extract

1 teaspoon ground cinnamon

8 cups quick cooking oats

8 ounces dried mixed fruit

8 ounces blanched slivered almonds

Breakfast and Brunch

Directions

Step 1

Preheat oven to 250 degrees F (120 degrees C).

Step 2

Puree the bananas and dates in a food processor. Add the brown sugar hot water vanilla and cinnamon; mix well.

Step 3

Pour mixture into a large mixing bowl add oatmeal and mix well.

Step 4

Spread onto large baking sheets and bake at 250 degrees F (120 degrees C) for 1 to 1 1/2 hours stirring frequently. Cook longer for crunchier if desired. Once cooled add the dried fruits and nuts as little or as much as you want and mix.

Nutritional Information

Granola Recipe

Servings Per Recipe:20

Calories: 267

% Daily Value *

Protein: 7.2g 15%

Carbohydrates: 43.8g 14%

Dietary Fiber: 5.4g 22%

Sugars: 10.8g

Fat: 7.9g 12%

Saturated Fat: 0.8g 4%

Vitamin A Iu: 282.3IU 6%

Niacin Equivalents: 2.5mg 19%

Vitamin B6: 0.1mg 8%

Vitamin C: 1.5mg 3%

Folate: 19.3mcg 5%

Calcium: 57mg 6%

Iron: 2.2mg 13%

Magnesium: 90.7mg 32%

Potassium: 384.6mg 11%

Sodium: 6.3mg

Thiamin: 0.3mg 25%

Calories From Fat: 71.5

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.