Grilled Eggplant and Asparagus Salad Recipe

Recipesfull introduces to you: BBQ and Grilling Recipes. (Grilled Eggplant and Asparagus Salad Recipe). Warm grilled eggplant, asparagus, and tomatoes top a bed of cool, crunchy romaine and endive lettuce with a balsamic vinegar dressing.

Brief

Prep 10 mins

Cook: 10 mins

Total: 20 mins

Servings: 4

Yield: 4 servings

Grilled Eggplant and Asparagus Salad Recipe

Ingredients

32 asparagus spears

trimmed

2 small Italian eggplants

cut into 1/2-inch thick spears

4 tomatoes

sliced

½ teaspoon salt

or as needed

3 tablespoons olive oil

2 tablespoons balsamic vinegar

salt and ground black pepper to taste

6 cups chopped romaine lettuce

2 cups chopped endive

2 tablespoons shredded Parmesan cheese

or more to taste

Tips

Directions

Step 1

Preheat grill for medium heat and lightly oil the grate.

Step 2

Toss asparagus eggplant and tomatoes with about 1/2 teaspoon salt.

Step 3

Arrange vegetables on the preheated grill; cook until tender 5 to 7 minutes per side.

Step 4

Whisk olive oil and vinegar in a bowl until smooth; season to taste with salt and black pepper. Toss romaine endive and dressing together in a large bowl.

Step 5

Serve grilled vegetables atop the dressed lettuce mixture; sprinkle with Parmesan cheese.

Nutritional Information

Grilled Eggplant and Asparagus Salad Recipe

Servings Per Recipe:4

Calories: 194.5

% Daily Value *

Protein: 7.1g 14%

Carbohydrates: 20.5g 7%

Dietary Fiber: 11.3g 45%

Sugars: 9g

Fat: 11.7g 18%

Saturated Fat: 2g 10%

Cholesterol: 2.2mg 1%

Vitamin A Iu: 6719.2IU 134%

Niacin Equivalents: 4.1mg 31%

Vitamin B6: 0.3mg 22%

Vitamin C: 35.6mg 59%

Folate: 264mcg 66%

Calcium: 121.6mg 12%

Iron: 4.4mg 25%

Magnesium: 61.1mg 22%

Potassium: 1007.9mg 28%

Sodium: 351.3mg 14%

Thiamin: 0.4mg 39%

Calories From Fat: 105.2

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.