Halupki (Stuffed Cabbage) Recipe

Recipesfull introduces to you: Russian Recipes. (Halupki (Stuffed Cabbage) Recipe). Halupki, also known as stuffed cabbage on the Russian/Ukranian side of my family, is a dish made of rice, beef, and pork encased in cabbage drizzled with a thin, sweet tomato sauce. My grandma Eugenia is 98 and she taught me how to make this comfort food classic. Every family has their own twist on this traditional dish. I hope you enjoy these with mashed potatoes just as we always do in my family!

Brief

Prep 45 mins

Cook: 2hrs45 mins

Total: 3hrs30 mins

Servings: 10

Yield: 10 servings

Halupki (Stuffed Cabbage) Recipe

Ingredients

1 head cabbage

cored

water to cover

¼ teaspoon salt

1 ½ pounds lean ground beef

1 ½ pounds ground pork

1 ½ cups cooked white rice

¼ cup finely chopped onion

2 tablespoons chopped fresh parsley

2 eggs

slightly beaten

½ teaspoon garlic powder

½ teaspoon salt

½ teaspoon ground black pepper

1 (28 ounce) can tomato sauce

¼ cup white vinegar

2 ⅔ tablespoons white sugar

World Cuisine

Directions

Step 1

Place the cabbage in a stockpot with enough water to cover.

Step 2

Add 1/4 teaspoon salt to the water and cabbage.

Step 3

Bring water to a boil over medium-high heat. Turn cabbage every 2-3 minutes and remove leaves that separate from cabbage and place in a strainer to cool. Boil until all the leaves have cooked about 15 minutes.

Step 4

Reserve 12 oz. of cabbage water.

Step 5

Preheat the oven to 350 degrees F (175 degrees C).

Step 6

Trim thick center vein off of bottom of each cabbage leaf.

Step 7

In a large bowl thoroughly mix together ground beef ground pork rice chopped onion fresh parsley egg garlic powder salt and pepper.

Step 8

Lightly pack a small amount of meat mixture and place in the center of the cabbage leaf.

Step 9

Fold sides over the filling and start at the stem and roll the cabbage up until the meat is encased. Repeat with remaining leaves and filling.

Step 9

Cut the leftover leaves into pieces and place into the bottom of a roasting pan.

Nutritional Information

Halupki (Stuffed Cabbage) Recipe

Servings Per Recipe:10

Calories: 467.9

% Daily Value *

Protein: 28.1g 56%

Carbohydrates: 21.7g 7%

Dietary Fiber: 4.3g 17%

Sugars: 10.5g

Fat: 29.8g 46%

Saturated Fat: 11.4g 57%

Cholesterol: 137.3mg 46%

Vitamin A Iu: 505.5IU 10%

Niacin Equivalents: 13.1mg 101%

Vitamin B6: 0.7mg 44%

Vitamin C: 50.5mg 84%

Folate: 88.6mcg 22%

Calcium: 91.2mg 9%

Iron: 3.7mg 21%

Magnesium: 59.8mg 21%

Potassium: 870.8mg 24%

Sodium: 715mg 29%

Thiamin: 0.7mg 69%

Calories From Fat: 268.6

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.