Protein: 30g 60%
Carbohydrates: 13.7g 4%
Dietary Fiber: 1.6g 6%
Sugars: 3g
Fat: 2.7g 4%
Saturated Fat: 0.7g 3%
Cholesterol: 68.9mg 23%
Vitamin A Iu: 554.5IU 11%
Niacin Equivalents: 20.2mg 155%
Vitamin B6: 0.8mg 47%
Vitamin C: 52.2mg 87%
Folate: 33.1mcg 8%
Calcium: 66.5mg 7%
Iron: 2.2mg 12%
Magnesium: 57.5mg 21%
Potassium: 468.2mg 13%
Sodium: 766.3mg 31%
Thiamin: 0.2mg 20%
Calories From Fat: 24.6