Protein: 18.8g 38%
Carbohydrates: 44.8g 15%
Dietary Fiber: 4.6g 18%
Sugars: 5.1g
Fat: 9.2g 14%
Saturated Fat: 3.3g 16%
Cholesterol: 72.9mg 24%
Vitamin A Iu: 189.3IU 4%
Niacin Equivalents: 8.4mg 65%
Vitamin B6: 0.4mg 23%
Vitamin C: 53.5mg 89%
Folate: 164.9mcg 41%
Calcium: 95.7mg 10%
Iron: 2.7mg 15%
Magnesium: 59.5mg 21%
Potassium: 503.7mg 14%
Sodium: 44.6mg 2%
Thiamin: 0.6mg 56%
Calories From Fat: 82.8