Homemade Lunch Combination Recipe

Recipesfull introduces to you: Sandwich Recipes. (Homemade Lunch Combination Recipe). A great alternative to the expensive stuff you get from the supermarket.

Brief

Prep 10 mins

Total: 10 mins

Servings: 1

Yield: 1 serving

Homemade Lunch Combination Recipe

Ingredients

6 wheat crackers (such as Wheat Thins®)

3 slices reduced-sodium turkey

2 slices reduced-fat Cheddar cheese

quartered

1 romaine lettuce leaf

torn into large pieces

1 roma tomato

sliced

Beef on Weck

Lunch

Directions

Step 1

Place crackers in a small resealable plastic bag. Place the turkey and Cheddar cheese squares into a separate resealable plastic bag. Place the lettuce and tomato into a third resealable plastic bag.

Step 2

Serve by stacking turkey Cheddar cheese lettuce and tomato on wheat crackers.

Nutritional Information

Homemade Lunch Combination Recipe

Servings Per Recipe:1

Calories: 296.2

% Daily Value *

Protein: 35.6g 71%

Carbohydrates: 17.7g 6%

Dietary Fiber: 1.5g 6%

Sugars: 3.6g

Fat: 9.7g 15%

Saturated Fat: 3.1g 16%

Cholesterol: 49.4mg 17%

Vitamin A Iu: 1131.2IU 23%

Niacin Equivalents: 4mg 31%

Vitamin B6: 0.1mg 6%

Vitamin C: 9mg 15%

Folate: 36.3mcg 9%

Calcium: 260.3mg 26%

Iron: 1.2mg 7%

Magnesium: 26.9mg 10%

Potassium: 225.4mg 6%

Sodium: 889.7mg 36%

Thiamin: 0.1mg 11%

Calories From Fat: 87.6

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.