Lemongrass and Citrus Poached Salmon Recipe

Recipesfull introduces to you: Popular Recipes. (Lemongrass and Citrus Poached Salmon Recipe). This is a very light and delicate dish with a smooth and subtle lemon and citrus flavor that melts in your mouth. Also serves well cold. Best if served with veggies and a good teriyaki sauce.

Brief

Prep 15 mins

Cook: 10 mins

Total: 25 mins

Servings: 10

Yield: 10 servings

Lemongrass and Citrus Poached Salmon Recipe

Ingredients

2 ½ pounds salmon fillet

1 quart chicken stock

1 quart orange juice

2 cups white wine

1 small yellow onion

chopped

2 tablespoons minced garlic

2 cups chopped lemon grass

1 teaspoon salt

1 teaspoon white pepper

World Cuisine

Directions

Step 1

Remove skin from salmon then cut into desired portions.

Step 2

In a large pot combine chicken stock orange juice white wine onion garlic and lemon grass. Season with salt and white pepper. Bring to a boil for 5 minutes. Reduce heat to a low simmer. Place the salmon in the poaching liquid until flaky and tender about 5 minutes.

Nutritional Information

Lemongrass and Citrus Poached Salmon Recipe

Servings Per Recipe:10

Calories: 318.6

% Daily Value *

Protein: 24.2g 48%

Carbohydrates: 16.8g 5%

Dietary Fiber: 0.4g 2%

Sugars: 9.5g

Fat: 12.8g 20%

Saturated Fat: 2.5g 13%

Cholesterol: 69mg 23%

Vitamin A Iu: 255IU 5%

Niacin Equivalents: 13.4mg 103%

Vitamin B6: 0.8mg 52%

Vitamin C: 55mg 92%

Folate: 70.8mcg 18%

Calcium: 43mg 4%

Iron: 1.9mg 11%

Magnesium: 57.1mg 20%

Potassium: 759mg 21%

Sodium: 688.3mg 28%

Thiamin: 0.5mg 49%

Calories From Fat: 115.2

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.