Protein: 2.8g 6%
Carbohydrates: 19.9g 6%
Dietary Fiber: 0.8g 3%
Sugars: 1.2g
Fat: 0.3g 1%
Saturated Fat: 0.1g
Cholesterol: 0.2mg
Vitamin A Iu: 4.8IU
Niacin Equivalents: 2.2mg 17%
Folate: 58.3mcg 15%
Calcium: 7.7mg 1%
Iron: 1.2mg 7%
Magnesium: 6.4mg 2%
Potassium: 41.7mg 1%
Sodium: 196.2mg 8%
Thiamin: 0.2mg 21%
Calories From Fat: 2.8