Protein: 4.3g 9%
Carbohydrates: 36.2g 12%
Dietary Fiber: 3.9g 16%
Sugars: 2.3g
Fat: 0.3g 1%
Saturated Fat: 0.1g
Vitamin A Iu: 16.2IU
Niacin Equivalents: 3.3mg 25%
Vitamin B6: 0.4mg 24%
Vitamin C: 20.4mg 34%
Folate: 41mcg 10%
Calcium: 23.6mg 2%
Iron: 1.7mg 9%
Magnesium: 50.1mg 18%
Potassium: 1034.8mg 29%
Sodium: 13.7mg 1%
Thiamin: 0.1mg 11%
Calories From Fat: 2.9