Protein: 30.3g 61%
Carbohydrates: 56.5g 18%
Dietary Fiber: 5g 20%
Sugars: 1.6g
Fat: 11.8g 18%
Saturated Fat: 2g 10%
Cholesterol: 64.6mg 22%
Vitamin A Iu: 354.7IU 7%
Niacin Equivalents: 16.5mg 127%
Vitamin B6: 0.7mg 43%
Vitamin C: 14mg 23%
Folate: 14.1mcg 4%
Calcium: 64.4mg 6%
Iron: 1.7mg 10%
Magnesium: 65.7mg 24%
Potassium: 377.4mg 11%
Sodium: 488.4mg 20%
Thiamin: 0.1mg 13%
Calories From Fat: 106.4