Protein: 8.3g 17%
Carbohydrates: 41.4g 13%
Dietary Fiber: 6g 24%
Sugars: 5.2g
Fat: 4.5g 7%
Saturated Fat: 0.5g 3%
Cholesterol: 1.1mg
Vitamin A Iu: 2.5IU
Niacin Equivalents: 1.3mg 10%
Vitamin B6: 0.1mg 4%
Vitamin C: 0.2mg
Folate: 26.9mcg 7%
Calcium: 16.3mg 2%
Iron: 3mg 17%
Magnesium: 28.8mg 10%
Potassium: 139.5mg 4%
Sodium: 185.3mg 7%
Thiamin: 0.1mg 8%
Calories From Fat: 40.4