Panko Parmesan Salmon Recipe

Recipesfull introduces to you: Salmon Recipes. (Panko Parmesan Salmon Recipe). Of all the recipes I make, this one is my husband's favorite for salmon. It's made with panko, or Japanese bread crumbs, which are very light and crunchy, mixed with Parmesan cheese. It's baked in the oven until the panko is nice and toasted.

Brief

Prep 5 mins

Cook: 15 mins

Total: 20 mins

Servings: 4

Yield: 4 salmon fillets

Panko Parmesan Salmon Recipe

Ingredients

4 (4 ounce) salmon fillets

1 ½ tablespoons fresh lemon juice

salt and ground black pepper to taste

½ cup panko bread crumbs

¼ cup grated Parmesan cheese

1 tablespoon extra-virgin olive oil

1 teaspoon Italian seasoning

⅛ teaspoon garlic powder

Bloody Mary Salmon

Dinner

Directions

Step 1

Preheat the oven to 425 degrees F (220 degrees C). Lightly grease a 9x13-inch baking pan.

Step 2

Place salmon fillets into the baking pan and sprinkle evenly with lemon juice. Season with salt and pepper.

Step 3

Combine panko Parmesan cheese olive oil Italian seasoning and garlic powder in a bowl. Sprinkle mixture evenly over the salmon.

Step 4

Bake in the preheated oven until topping is lightly browned and salmon flakes easily with a fork 15 to 20 minutes.

Nutritional Information

Panko Parmesan Salmon Recipe

Servings Per Recipe:4

Calories: 212

% Daily Value *

Protein: 24.2g 48%

Carbohydrates: 10.4g 3%

Dietary Fiber: 0.2g 1%

Sugars: 0.2g

Fat: 9.1g 14%

Saturated Fat: 2.4g 12%

Cholesterol: 53.1mg 18%

Vitamin A Iu: 159.7IU 3%

Niacin Equivalents: 11.4mg 87%

Vitamin B6: 0.5mg 32%

Vitamin C: 4mg 7%

Folate: 13.8mcg 3%

Calcium: 101.7mg 10%

Iron: 0.8mg 4%

Magnesium: 32.5mg 12%

Potassium: 404.6mg 11%

Sodium: 232.7mg 9%

Thiamin: 0.1mg 7%

Calories From Fat: 81.8

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.