Protein: 13.7g 27%
Carbohydrates: 60.1g 19%
Dietary Fiber: 7.5g 30%
Sugars: 3.6g
Fat: 2g 3%
Saturated Fat: 0.3g 2%
Vitamin A Iu: 1696.1IU 34%
Niacin Equivalents: 5.4mg 42%
Vitamin B6: 0.1mg 8%
Vitamin C: 7.8mg 13%
Folate: 228.5mcg 57%
Calcium: 90.9mg 9%
Iron: 4.7mg 26%
Magnesium: 62.5mg 22%
Potassium: 509.2mg 14%
Sodium: 267.5mg 11%
Thiamin: 0.4mg 39%
Calories From Fat: 18