Protein: 10.4g 21%
Carbohydrates: 28.4g 9%
Dietary Fiber: 3.2g 13%
Sugars: 2.5g
Fat: 5g 8%
Saturated Fat: 2.1g 11%
Cholesterol: 8mg 3%
Vitamin A Iu: 1483.1IU 30%
Niacin Equivalents: 8.2mg 63%
Vitamin B6: 0.2mg 11%
Vitamin C: 4.3mg 7%
Folate: 97.6mcg 24%
Calcium: 143.2mg 14%
Iron: 2.5mg 14%
Magnesium: 35.5mg 13%
Potassium: 706.4mg 20%
Sodium: 433.3mg 17%
Thiamin: 0.3mg 31%
Calories From Fat: 45.2