Salmon Foil-Pack Dinner Recipe

Recipesfull introduces to you: Salmon Recipes. (Salmon Foil-Pack Dinner Recipe). You can make these easy salmon foil packets ahead of time or as a last minute dinner idea. Feel free to switch up the seasoning or vegetables to your liking. Perfect for the oven or the outdoor grill.

Brief

Prep 10 mins

Cook: 20 mins

Total: 30 mins

Servings: 1

Yield: 1 serving

Salmon Foil-Pack Dinner Recipe

Ingredients

2 sheets nonstick aluminum foil

1 small sweet potato

peeled and sliced into 1/4-inch slices

1 small zucchini

cut into 1/4-inch rounds

1 small yellow squash

cut into 1/4-inch rounds

1 ½ teaspoons smoky mesquite seasoning (such as Weber®)

1 (5 ounce) salmon fillet

1 lemon

cut into wedges

Spicy Salmon and Vegetable Bowl

Dinner

Directions

Step 1

Preheat the oven to 400 degrees F (200 degrees C).

Step 2

Set out 2 large squares of foil nonstick side up one on top of the other. Layer sweet potato zucchini and squash in the middle of the top sheet seasoning each layer with mesquite seasoning. Place salmon filet on top. Fold over the foil to seal the packet tightly.

Step 3

Bake in preheated oven until vegetables are tender and fish flakes easily with a fork 20 to 25 minutes. Serve with lemon wedges.

Nutritional Information

Salmon Foil-Pack Dinner Recipe

Servings Per Recipe:1

Calories: 377.4

% Daily Value *

Protein: 35.6g 71%

Carbohydrates: 40.4g 13%

Dietary Fiber: 9.4g 38%

Sugars: 7.5g

Fat: 9.1g 14%

Saturated Fat: 1.9g 10%

Cholesterol: 62.7mg 21%

Vitamin A Iu: 19074.9IU 382%

Niacin Equivalents: 17.4mg 134%

Vitamin B6: 1.4mg 87%

Vitamin C: 50.4mg 84%

Folate: 101.6mcg 25%

Calcium: 182.2mg 18%

Iron: 3.2mg 18%

Magnesium: 133.8mg 48%

Potassium: 1683.8mg 47%

Sodium: 1522mg 61%

Thiamin: 0.4mg 40%

Calories From Fat: 82.2

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.