Sausage, Zucchini, and Cauli Keto Risotto Recipe

Recipesfull introduces to you: Chicken Recipes. (Sausage, Zucchini, and Cauli Keto Risotto Recipe). Chicken sausage, cauliflower, zucchini, and Parmesan cheese combine in this creamy and delicious low-carb risotto, perfect for any meal.

Brief

Prep 15 mins

Cook: 14 mins

Total: 29 mins

Servings: 4

Yield: 4 servings

Sausage, Zucchini, and Cauli Keto Risotto Recipe

Ingredients

¼ cup ghee

½ onion

finely chopped

1 clove garlic

minced

2 links chicken sausage

cut into 1/2-inch rounds

1 head cauliflower

grated

½ zucchini

sliced

½ cup heavy whipping cream

1 cup grated Parmesan cheese

½ teaspoon salt

¼ teaspoon ground black pepper

¼ teaspoon ground nutmeg

Dinner

Directions

Step 1

Melt ghee in a skillet over medium heat. Add onion and garlic; cook until tender about 3 minutes. Stir in sausage and grated cauliflower; cook for 3 minutes more. Add zucchini and cook until tender about 3 minutes.

Step 2

Stir heavy cream Parmesan cheese salt pepper and nutmeg into the skillet; cook over medium heat until creamy 5 to 7 minutes.

Nutritional Information

Sausage, Zucchini, and Cauli Keto Risotto Recipe

Servings Per Recipe:4

Calories: 436.9

% Daily Value *

Protein: 14.9g 30%

Carbohydrates: 12.1g 4%

Dietary Fiber: 4.1g 16%

Sugars: 4.6g

Fat: 37.8g 58%

Saturated Fat: 21.1g 105%

Cholesterol: 107.4mg 36%

Vitamin A Iu: 988.8IU 20%

Niacin Equivalents: 4.6mg 36%

Vitamin B6: 0.4mg 28%

Vitamin C: 70.7mg 118%

Folate: 92.8mcg 23%

Calcium: 284.5mg 28%

Iron: 1.2mg 7%

Magnesium: 39.6mg 14%

Potassium: 597.7mg 17%

Sodium: 908.5mg 36%

Thiamin: 0.2mg 22%

Calories From Fat: 340

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.