Smothered Beef Short Ribs Recipe

Recipesfull introduces to you: Beef Recipes. (Smothered Beef Short Ribs Recipe). Here's a great stove top recipe for cooking beef short ribs. They are cooked in beef stock with mixed vegetables. This dish is great served over mashed potatoes.

Brief

Prep 20 mins

Cook: 2hrs

Total: 2hrs20 mins

Servings: 6

Yield: 6 servings

Smothered Beef Short Ribs Recipe

Ingredients

½ cup olive oil

4 pounds beef short ribs

salt and pepper to taste

1 cup all-purpose flour

2 cups chopped onions

1 cup chopped celery

1 cup chopped carrots

2 tablespoons minced garlic

3 bay leaves

1 tablespoon dried thyme

1 cup red wine

8 cups beef stock

¼ cup chopped fresh parsley

Stuffed Peppers

Dinner

Directions

Step 1

Heat the oil in a large pot over medium high heat. Season the ribs with salt and pepper to taste and dredge them in flour. Fry the ribs in the oil in small batches adding oil as needed to sear the meat. This should take 2 to 3 minutes per batch. Set ribs aside.

Step 2

In the same pot add the onions and saute for 2 minutes. Add the celery and carrots and saute for 1 more minute. Season with salt and pepper to taste and then stir in the garlic bay leaves and thyme and cook for 1 more minute.

Step 3

Deglaze the pot with the red wine scraping up all the bits on the bottom. Add the stock bring to a boil reduce heat to low and simmer. Add the ribs and continue to simmer for 2 hours until the sauce thickens. Stir in the parsley and serve.

Nutritional Information

Smothered Beef Short Ribs Recipe

Servings Per Recipe:6

Calories: 1504.6

% Daily Value *

Protein: 50.6g 101%

Carbohydrates: 26.3g 9%

Dietary Fiber: 2.8g 11%

Sugars: 3.9g

Fat: 128.7g 198%

Saturated Fat: 50.6g 253%

Cholesterol: 229.8mg 77%

Vitamin A Iu: 3898.3IU 78%

Niacin Equivalents: 20.8mg 160%

Vitamin B6: 1.1mg 70%

Vitamin C: 10.4mg 17%

Folate: 87.5mcg 22%

Calcium: 103mg 10%

Iron: 7.8mg 43%

Magnesium: 71.8mg 26%

Potassium: 1177.3mg 33%

Sodium: 1237.5mg 50%

Thiamin: 0.5mg 45%

Calories From Fat: 1158.3

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.