Soybean Succotash Recipe

Recipesfull introduces to you: Popular Recipes. (Soybean Succotash Recipe). Instead of using lima beans I like to use soybeans to make a succotash.

Brief

Prep 15 mins

Total: 15 mins

Servings: 4

Yield: 4 servings

Soybean Succotash Recipe

Ingredients

4 tablespoons vegetable oil

1 (12 ounce) package frozen edamame (green soybeans)

thawed

½ onion

chopped

1 (10 ounce) can whole kernel corn

drained

seasoned salt to taste

Side Dish

Directions

Step 1

Heat oil in a large skillet over medium heat. Add the onion corn and soy beans and cook until lightly browned stirring frequently. Season to taste with seasoned salt.

Nutritional Information

Soybean Succotash Recipe

Servings Per Recipe:4

Calories: 307.9

% Daily Value *

Protein: 13g 26%

Carbohydrates: 23.9g 8%

Dietary Fiber: 5.1g 21%

Sugars: 2.7g

Fat: 20.1g 31%

Saturated Fat: 2.9g 15%

Vitamin A Iu: 199.9IU 4%

Niacin Equivalents: 4.2mg 32%

Vitamin B6: 0.1mg 7%

Vitamin C: 26.2mg 44%

Folate: 173mcg 43%

Calcium: 175.3mg 18%

Iron: 3.6mg 20%

Magnesium: 67.2mg 24%

Potassium: 642.9mg 18%

Sodium: 279.3mg 11%

Thiamin: 0.4mg 40%

Calories From Fat: 180.7

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.