Protein: 5.9g 12%
Carbohydrates: 14.3g 5%
Dietary Fiber: 6.2g 25%
Sugars: 3.3g
Fat: 3g 5%
Saturated Fat: 1g 5%
Cholesterol: 7.4mg 3%
Vitamin A Iu: 1177.6IU 24%
Niacin Equivalents: 3mg 23%
Vitamin B6: 0.2mg 11%
Vitamin C: 29.3mg 49%
Folate: 66.9mcg 17%
Calcium: 70.3mg 7%
Iron: 1.9mg 11%
Magnesium: 47.5mg 17%
Potassium: 426.5mg 12%
Sodium: 207.5mg 8%
Thiamin: 0.2mg 20%
Calories From Fat: 27.4