Protein: 19.2g 38%
Carbohydrates: 87.4g 28%
Dietary Fiber: 4.1g 17%
Sugars: 3.1g
Fat: 17.2g 27%
Saturated Fat: 2.5g 13%
Cholesterol: 10.6mg 4%
Vitamin A Iu: 479.7IU 10%
Niacin Equivalents: 13mg 100%
Vitamin B6: 0.2mg 15%
Vitamin C: 12.9mg 22%
Folate: 277.6mcg 69%
Calcium: 47.7mg 5%
Iron: 8.4mg 47%
Magnesium: 69mg 25%
Potassium: 461.2mg 13%
Sodium: 47.4mg 2%
Thiamin: 1.2mg 116%
Calories From Fat: 154.9