Protein: 5.2g 11%
Carbohydrates: 54.8g 18%
Dietary Fiber: 1.9g 8%
Sugars: 3.1g
Fat: 2.9g 4%
Saturated Fat: 0.4g 2%
Vitamin A Iu: 189.9IU 4%
Niacin Equivalents: 4.1mg 32%
Vitamin B6: 0.2mg 10%
Vitamin C: 21.6mg 36%
Folate: 148.7mcg 37%
Calcium: 43.3mg 4%
Iron: 3.6mg 20%
Magnesium: 26mg 9%
Potassium: 252.4mg 7%
Sodium: 153.4mg 6%
Thiamin: 0.4mg 40%
Calories From Fat: 25.8