Protein: 13.6g 27%
Carbohydrates: 57.8g 19%
Dietary Fiber: 7.4g 30%
Sugars: 8.8g
Fat: 6.2g 10%
Saturated Fat: 2.4g 12%
Cholesterol: 15.5mg 5%
Vitamin A Iu: 1175.9IU 24%
Niacin Equivalents: 9.7mg 74%
Vitamin B6: 0.4mg 24%
Vitamin C: 16.1mg 27%
Folate: 61.5mcg 15%
Calcium: 71.1mg 7%
Iron: 3mg 17%
Magnesium: 107.5mg 38%
Potassium: 491.5mg 14%
Sodium: 555.3mg 22%
Thiamin: 0.1mg 5%
Calories From Fat: 56