Protein: 24.6g 49%
Carbohydrates: 54.1g 17%
Dietary Fiber: 9.7g 39%
Sugars: 2.9g
Fat: 6.7g 10%
Saturated Fat: 1.4g 7%
Cholesterol: 49mg 16%
Vitamin A Iu: 2868.5IU 57%
Niacin Equivalents: 10.9mg 84%
Vitamin B6: 1.1mg 68%
Vitamin C: 17.7mg 30%
Folate: 25.1mcg 6%
Calcium: 115.6mg 12%
Iron: 3.2mg 18%
Magnesium: 104.3mg 37%
Potassium: 944.2mg 26%
Sodium: 113.7mg 5%
Thiamin: 0.8mg 77%
Calories From Fat: 60.5