Thai-Style Turkey Burgers Recipe

Recipesfull introduces to you: Ground Turkey Recipes. (Thai-Style Turkey Burgers Recipe). Turkey burgers with coriander, ginger, and garlic to give a Thai flavor. This recipe can easily be made gluten free by using gluten-free soy sauce and breadcrumbs. Can be served alone, or on a gluten-free or whole wheat bun.

Brief

Prep 15 mins

Cook: 15 mins

Total: 30 mins

Servings: 4

Yield: 4 burgers

Thai-Style Turkey Burgers Recipe

Ingredients

1 egg

beaten

2 tablespoons soy sauce

⅓ cup minced fresh cilantro

2 green onions

thinly sliced

1 ½ tablespoons minced fresh ginger

or more to taste

2 cloves garlic

minced

1 pinch salt and ground black pepper to taste

1 pound lean ground turkey

⅓ cup bread crumbs

Dinner

Directions

Step 1

Whisk egg and soy sauce together in a bowl; add cilantro green onions ginger garlic salt and pepper. Mix turkey and bread crumbs into mixture and mix well; form into 4 patties.

Step 2

Heat a large non-stick skillet over medium heat. Place patties in the hot skillet; cover skillet and cook turning once until burgers are no longer pink in the center about 15 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).

Nutritional Information

Thai-Style Turkey Burgers Recipe

Servings Per Recipe:4

Calories: 235.1

% Daily Value *

Protein: 24.9g 50%

Carbohydrates: 8.7g 3%

Dietary Fiber: 0.8g 3%

Sugars: 1g

Fat: 11.2g 17%

Saturated Fat: 3g 15%

Cholesterol: 130.5mg 44%

Vitamin A Iu: 394.5IU 8%

Niacin Equivalents: 1.6mg 13%

Vitamin B6: 0.1mg 5%

Vitamin C: 3mg 5%

Folate: 24.1mcg 6%

Calcium: 35.7mg 4%

Iron: 1mg 6%

Magnesium: 12.6mg 5%

Potassium: 107.2mg 3%

Sodium: 654.9mg 26%

Thiamin: 0.1mg 9%

Calories From Fat: 101.2

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.