Tzatziki Sauce II Recipe

Recipesfull introduces to you: Popular Recipes. (Tzatziki Sauce II Recipe). This is a Greek yogurt sauce made with cucumbers and fresh mint. It's perfect for gyros, dipping raw vegetables, etc. Combine chopped onion with the mixture if desired. Low-fat or nonfat yogurt may be used.

Brief

Prep 6hrs

Total: 6hrs

Servings: 24

Yield: 3 cups

Tzatziki Sauce II Recipe

Ingredients

2 cups plain yogurt

2 cloves crushed garlic

½ teaspoon salt

¼ teaspoon ground black pepper

¼ cup chopped fresh mint leaves

1 large cucumber - peeled

seeded and shredded

Side Dish

Directions

Step 1

Use a cheese cloth to strain the yogurt over a bowl for 3 to 4 hours until most of the water has drained.

Step 2

Press excess liquid out of the shredded cucumber. In a medium bowl stir together the cucumber and strained yogurt. Mix in the garlic salt pepper and mint. Chill the mixture for 1 to 2 hours.

Nutritional Information

Tzatziki Sauce II Recipe

Servings Per Recipe:24

Calories: 14.8

% Daily Value *

Protein: 1.2g 2%

Carbohydrates: 1.8g 1%

Dietary Fiber: 0.1g

Sugars: 1.4g

Fat: 0.3g 1%

Saturated Fat: 0.2g 1%

Cholesterol: 1.2mg

Vitamin A Iu: 22.4IU

Niacin Equivalents: 0.1mg 1%

Vitamin C: 0.7mg 1%

Folate: 4.2mcg 1%

Calcium: 40.1mg 4%

Iron: 0.1mg

Magnesium: 5mg 2%

Potassium: 66.8mg 2%

Sodium: 63mg 3%

Calories From Fat: 3.1

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.