Vegan Waffles Recipe

Recipesfull introduces to you: Vegan Recipes. (Vegan Waffles Recipe). These waffles are so yummy it feels sinful eating them. Even my husband and 3-year-old who don't share my vegan eating habits loved them! You can use rice milk instead of soy.

Brief

Prep 10 mins

Cook: 30 mins

Total: 40 mins

Servings: 6

Yield: 6 waffles

Vegan Waffles Recipe

Ingredients

6 tablespoons water

2 tablespoons flax seed meal

1 cup rolled oats

1 ¾ cups soy milk

½ cup all-purpose flour

½ cup whole wheat flour

2 tablespoons canola oil

4 teaspoons baking powder

1 teaspoon vanilla extract

1 tablespoon agave nectar

½ teaspoon salt

Pumpkin Flax Quickbread

Tips

Directions

Step 1

Preheat a waffle iron according to manufacturer's instructions.

Step 2

Stir water and flax seed meal together in a bowl.

Step 3

Blend oats in a blender into a flour-like consistency. Add flax seed mixture soy milk all-purpose flour whole wheat flour canola oil baking powder vanilla extract agave nectar and salt to oats; blend until batter is just mixed.

Step 4

Ladle 1/2 cup batter into preheated waffle iron. Cook the waffles according to manufacturer's instructions until golden and crisp about 5 minutes.

Nutritional Information

Vegan Waffles Recipe

Servings Per Recipe:6

Calories: 228.7

% Daily Value *

Protein: 7g 14%

Carbohydrates: 33.1g 11%

Dietary Fiber: 4.1g 16%

Sugars: 5.7g

Fat: 8.1g 12%

Saturated Fat: 0.8g 4%

Vitamin A Iu: 3IU

Niacin Equivalents: 3.4mg 26%

Vitamin B6: 0.1mg 7%

Folate: 42.6mcg 11%

Calcium: 216.5mg 22%

Iron: 2.4mg 13%

Magnesium: 62.7mg 22%

Potassium: 205mg 6%

Sodium: 557.7mg 22%

Thiamin: 0.3mg 34%

Calories From Fat: 72.5

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.