Protein: 9.3g 19%
Carbohydrates: 24.6g 8%
Dietary Fiber: 4.6g 18%
Sugars: 3.2g
Fat: 5g 8%
Saturated Fat: 0.8g 4%
Vitamin A Iu: 158.3IU 3%
Niacin Equivalents: 2.8mg 22%
Vitamin B6: 0.2mg 10%
Vitamin C: 3.4mg 6%
Folate: 245.7mcg 61%
Calcium: 64.5mg 7%
Iron: 4.2mg 23%
Magnesium: 74.7mg 27%
Potassium: 484.2mg 14%
Sodium: 885.9mg 35%
Thiamin: 0.3mg 33%
Calories From Fat: 45.4