Protein: 32.9g 66%
Carbohydrates: 94.9g 31%
Dietary Fiber: 6g 24%
Sugars: 4.6g
Fat: 6.3g 10%
Saturated Fat: 1.6g 8%
Cholesterol: 42.6mg 14%
Vitamin A Iu: 601.6IU 12%
Niacin Equivalents: 19.8mg 153%
Vitamin B6: 0.5mg 30%
Vitamin C: 63.5mg 106%
Folate: 314.3mcg 79%
Calcium: 89.6mg 9%
Iron: 5.1mg 28%
Magnesium: 90.3mg 32%
Potassium: 585mg 16%
Sodium: 849.5mg 34%
Thiamin: 1.3mg 126%
Calories From Fat: 57