White Bean Salad Recipe

Recipesfull introduces to you: Popular Recipes. (White Bean Salad Recipe). A colorful and refreshing summer salad. An excellent option for vegetarians.

Brief

Prep 30 mins

Additional: 1hr

Total: 1hr30 mins

Servings: 8

Yield: 8 servings

White Bean Salad Recipe

Ingredients

2 (15 ounce) cans cannellini beans

drained and rinsed

1 (15 ounce) can quartered artichoke hearts

drained

½ cup green olives

sliced

1 cup roasted red peppers

drained and chopped

½ English cucumber

diced

6 plum tomatoes - cored

seeded and diced

2 celery ribs

diced

2 green onions

thinly sliced

⅓ cup sherry vinegar

1 teaspoon Dijon mustard

¼ cup finely chopped fresh parsley

1 tablespoon fresh thyme

2 teaspoons finely chopped fresh rosemary

1 teaspoon garlic powder

1 teaspoon paprika

salt and pepper to taste

½ cup olive oil

Salad

Directions

Step 1

Stir together the beans artichokes olives peppers cucumber tomatoes celery and green onions in a large bowl; set aside.

Step 2

Whisk together the vinegar Dijon mustard parsley thyme rosemary garlic powder paprika salt and pepper in a small bowl. Gradually pour in olive oil until well combined. Pour the dressing over the salad and stir until all ingredients are coated. Refrigerate at least one hour or overnight before serving.

Nutritional Information

White Bean Salad Recipe

Servings Per Recipe:8

Calories: 268.1

% Daily Value *

Protein: 7.2g 15%

Carbohydrates: 25.4g 8%

Dietary Fiber: 7.4g 30%

Sugars: 2.4g

Fat: 15.6g 24%

Saturated Fat: 2.1g 11%

Vitamin A Iu: 2104.7IU 42%

Niacin Equivalents: 0.5mg 4%

Vitamin B6: 0.1mg 5%

Vitamin C: 32.2mg 54%

Folate: 18.3mcg 5%

Calcium: 60.6mg 6%

Iron: 2.3mg 13%

Magnesium: 13.6mg 5%

Potassium: 202.6mg 6%

Sodium: 921.7mg 37%

Calories From Fat: 140.5

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.