Zesty Lemon Apple Juice Recipe

Recipesfull introduces to you: Popular Recipes. (Zesty Lemon Apple Juice Recipe). A nice, light drink to make with your juicer for a morning breakfast or an early afternoon snack.

Brief

Prep 10 mins

Total: 10 mins

Servings: 1

Yield: 1 serving

Zesty Lemon Apple Juice Recipe

Ingredients

½ cup cool water

1 cucumber

halved

2 green apples

quartered

1 lemon

halved

Drinks

Directions

Step 1

Pour water into a glass and place beneath the spigot of a juicer.

Step 2

Process first the cucumber waiting about 20 seconds between halves. Do the same with each apple quarter. Finally juice the lemon halves.

Step 3

Stir juice vigorously to blend.

Nutritional Information

Zesty Lemon Apple Juice Recipe

Servings Per Recipe:1

Calories: 163.6

% Daily Value *

Protein: 2.7g 5%

Carbohydrates: 44.4g 14%

Dietary Fiber: 6.6g 27%

Sugars: 33.1g

Fat: 0.3g 1%

Saturated Fat: 0.1g 1%

Vitamin A Iu: 322.6IU 7%

Niacin Equivalents: 0.8mg 6%

Vitamin B6: 0.1mg 7%

Vitamin C: 21.7mg 36%

Folate: 19.7mcg 5%

Calcium: 62.3mg 6%

Iron: 1.3mg 7%

Magnesium: 48.8mg 17%

Potassium: 717.9mg 20%

Sodium: 11.9mg 1%

Thiamin: 0.1mg 7%

Calories From Fat: 2.8

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.