Zucchini and Corn Fritters Recipe

Recipesfull introduces to you: Popular Recipes. (Zucchini and Corn Fritters Recipe). With all the zucchini I have fresh and frozen, this is my favorite way to eat it for breakfast. It's also great for the kids to eat as a snack, cold right out of the refrigerator (no need for plate or silverware).

Brief

Prep 15 mins

Cook: 10 mins

Total: 25 mins

Servings: 10

Yield: 10 4-inch fritters

Zucchini and Corn Fritters Recipe

Ingredients

½ cup all-purpose flour

½ cup cornmeal

½ cup shredded Cheddar cheese

1 egg

2 tablespoons plain yogurt

2 teaspoons baking powder

½ teaspoon salt

¼ teaspoon ground black pepper

2 cups grated zucchini

1 cup grated carrots

1 cup corn kernels

⅓ cup minced onion

2 tablespoons vegetable oil

or as needed

Side Dish

Directions

Step 1

Mix flour cornmeal Cheddar cheese egg yogurt baking powder salt and pepper together. Add zucchini carrots corn and onion.

Step 2

Coat the bottom of a large frying pan with oil. Heat over medium heat. Place spoonfuls of mixture into the hot pan gently pressing down each fritter. Cook until golden brown about 3 minutes per side.

Nutritional Information

Zucchini and Corn Fritters Recipe

Servings Per Recipe:10

Calories: 112

% Daily Value *

Protein: 3.8g 8%

Carbohydrates: 12.4g 4%

Dietary Fiber: 1.3g 5%

Sugars: 1.5g

Fat: 5.5g 9%

Saturated Fat: 1.8g 9%

Cholesterol: 24.7mg 8%

Vitamin A Iu: 1978.7IU 40%

Niacin Equivalents: 1.5mg 12%

Vitamin B6: 0.1mg 7%

Vitamin C: 4.9mg 8%

Folate: 26.4mcg 7%

Calcium: 113mg 11%

Iron: 0.9mg 5%

Magnesium: 17.9mg 6%

Potassium: 147.1mg 4%

Sodium: 270.4mg 11%

Thiamin: 0.1mg 11%

Calories From Fat: 49.7

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.