Asparagus Omelette Recipe

Recipesfull introduces to you: Popular Recipes. (Asparagus Omelette Recipe). Who knew asparagus and eggs tasted so good together? Fantastic for lazy Sunday mornings (that turn into afternoons) or a quick dinner. The Master Omelettier's secret to a gorgeous and fluffy omelette is to cook covered on medium-low until the final step - adding cheese and broiling in the oven for 2 minutes, or until brown. For the fearless cook and the adventurous eater, consider adding some smoked salmon flavored cream cheese. Enjoy with toast or fresh croissants. Bon appetite!

Brief

Prep 15 mins

Cook: 30 mins

Total: 45 mins

Servings: 2

Yield: 2 servings

Asparagus Omelette Recipe

Ingredients

6 strips bacon

10 stalks asparagus

trimmed

1 teaspoon vegetable oil

or as needed

⅓ red onion

diced

½ tomato

diced

3 button mushrooms

sliced

5 eggs

3 tablespoons heavy whipping cream

1 pinch freshly ground nutmeg

salt and ground black pepper to taste

½ cup grated mozzarella cheese

Breakfast and Brunch

Directions

Step 1

Place bacon in a large skillet and cook over medium-high heat turning occasionally until evenly browned about 10 minutes. Drain bacon slices on paper towels. Crumble bacon pieces.

Step 2

Bring a large pot of lightly salted water to a boil. Add asparagus and cook until tender yet firm to the bite 2 to 3 minutes. Drain.

Step 3

Heat vegetable oil in a skillet over medium-high heat; saute onion tomato and mushrooms until tender about 5 minutes.

Step 4

Whisk eggs and cream together in a bowl; add bacon sauteed vegetables asparagus nutmeg salt and pepper.

Step 5

Pour egg mixture into an oven-proof nonstick skillet and cover skillet. Cook over medium-low until cooked through 10 to 12 minutes. Sprinkle mozzarella cheese over omelette.

Step 6

Set oven rack about 6 inches from the heat source and preheat the oven's broiler.

Step 7

Broil omelette in the preheated oven until a golden crust starts to form on the top about 2 minutes.

Nutritional Information

Asparagus Omelette Recipe

Servings Per Recipe:2

Calories: 537.6

% Daily Value *

Protein: 36.6g 73%

Carbohydrates: 10.2g 3%

Dietary Fiber: 2.8g 11%

Sugars: 5.1g

Fat: 39.6g 61%

Saturated Fat: 16.3g 81%

Cholesterol: 544.4mg 182%

Vitamin A Iu: 1996.9IU 40%

Niacin Equivalents: 12.3mg 94%

Vitamin B6: 0.5mg 29%

Vitamin C: 11.3mg 19%

Folate: 118.1mcg 30%

Calcium: 333.6mg 33%

Iron: 4.8mg 27%

Magnesium: 52.7mg 19%

Potassium: 729.8mg 20%

Sodium: 1088.3mg 44%

Thiamin: 0.4mg 44%

Calories From Fat: 356.5

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.