Berry Bloody Smoothie Recipe

Recipesfull introduces to you: Halloween Recipes. (Berry Bloody Smoothie Recipe). A great Halloween party idea. Just frozen fruit and some juice to give it that great dark red color.

Berry Bloody Smoothie Recipe

Brief

Prep 5 mins

Total: 5 mins

Servings: 2

Yield: 2 servings

Berry Bloody Smoothie Recipe

Berry Bloody Smoothie Recipe

Ingredients

1 ¼ cups frozen strawberries

2 tablespoons frozen raspberries

or to taste

½ cup orange juice

divided

Pumpkin Chocolate Chip Cookies I

Holidays and Events

Directions

Step 1

Place frozen strawberries and raspberries into a blender and pulse several times to break up the berries. Pour in half the orange juice with the blender running and allow to blend until smooth and thick about 30 seconds. If smoothie is too thick blend in remaining orange juice. Serve immediately.

Nutritional Information

Berry Bloody Smoothie Recipe

Servings Per Recipe:2

Calories: 92.3

% Daily Value *

Protein: 1.1g 2%

Carbohydrates: 23.1g 8%

Dietary Fiber: 3.7g 15%

Sugars: 14.9g

Fat: 0.3g 1%

Vitamin A Iu: 195.5IU 4%

Niacin Equivalents: 1.1mg 8%

Vitamin B6: 0.1mg 4%

Vitamin C: 90.5mg 151%

Folate: 46.1mcg 12%

Calcium: 31.3mg 3%

Iron: 1.3mg 7%

Magnesium: 24mg 9%

Potassium: 346.2mg 10%

Sodium: 3.5mg

Thiamin: 0.1mg 9%

Calories From Fat: 2.7

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved

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