Berry Coconut Smoothie Recipe

Recipesfull introduces to you: Smoothie Recipes. (Berry Coconut Smoothie Recipe). Banana, berries, and almond butter are blended with coconut creating a colorful, vegan and paleo-friendly smoothie.

Brief

Prep 10 mins

Total: 10 mins

Servings: 1

Yield: 1 smoothie

Berry Coconut Smoothie Recipe

Ingredients

1 banana

½ cup frozen blueberries

1 tablespoon almond butter

1 tablespoon unsweetened flaked coconut

½ cup water

or as needed

Heart Healthy Blueberry Smoothie

Drinks

Directions

Step 1

Layer banana blueberries almond butter coconut and water in a blender; blend until smooth adding more water for a thinner smoothie.

Nutritional Information

Berry Coconut Smoothie Recipe

Servings Per Recipe:1

Calories: 286.3

% Daily Value *

Protein: 4.6g 9%

Carbohydrates: 42.2g 14%

Dietary Fiber: 6.4g 25%

Sugars: 22.9g

Fat: 13.9g 21%

Saturated Fat: 4.4g 22%

Vitamin A Iu: 114.8IU 2%

Niacin Equivalents: 2.5mg 19%

Vitamin B6: 0.5mg 31%

Vitamin C: 17.5mg 29%

Folate: 38.9mcg 10%

Calcium: 58.5mg 6%

Iron: 1.3mg 7%

Magnesium: 91.2mg 33%

Potassium: 632.6mg 18%

Sodium: 79.6mg 3%

Thiamin: 0.1mg 11%

Calories From Fat: 124.8

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.