Blackened Seasoning Mix Recipe

Recipesfull introduces to you: Mardi Gras Recipes. (Blackened Seasoning Mix Recipe). Eight ingredients and you've just made your own salt-free Cajun seasoning mix at home.

Blackened Seasoning Mix Recipe

Brief

Prep 5 mins

Total: 5 mins

Servings: 12

Yield: 1 /4 cup

Blackened Seasoning Mix Recipe

Blackened Seasoning Mix Recipe

Ingredients

1 ½ tablespoons paprika

1 tablespoon garlic powder

1 tablespoon onion powder

1 tablespoon ground dried thyme

1 teaspoon ground black pepper

1 teaspoon cayenne pepper

1 teaspoon dried basil

1 teaspoon dried oregano

Spicy Shrimp Creole

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Directions

Step 1

Combine the paprika garlic powder onion powder thyme black pepper cayenne pepper basil and oregano in a bowl until evenly mixed. Store in an airtight container in a cool dry place.

Nutritional Information

Blackened Seasoning Mix Recipe

Servings Per Recipe:12

Calories: 9.2

% Daily Value *

Protein: 0.4g 1%

Carbohydrates: 2g 1%

Dietary Fiber: 0.7g 3%

Sugars: 0.5g

Fat: 0.2g

Vitamin A Iu: 547.2IU 11%

Niacin Equivalents: 0.2mg 2%

Vitamin B6: 0.1mg 5%

Vitamin C: 1.3mg 2%

Folate: 3.6mcg 1%

Calcium: 16.2mg 2%

Iron: 0.8mg 5%

Magnesium: 4.8mg 2%

Potassium: 47mg 1%

Sodium: 1.1mg

Calories From Fat: 1.8

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved

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