Creamy Avocado Smoothie Recipe

Recipesfull introduces to you: Popular Recipes. (Creamy Avocado Smoothie Recipe). Simple yet delicious, the ingredients in this recipe come together to form a healthy drink.

Brief

Prep 10 mins

Total: 10 mins

Servings: 2

Yield: 2 servings

Creamy Avocado Smoothie Recipe

Ingredients

1 ½ cups milk

1 avocado

cut into chunks

½ cup yogurt

1 banana

halved

Drinks

Directions

Step 1

Combine milk avocado yogurt and banana in a blender; blend until smooth. Divide between 2 glasses.

Nutritional Information

Creamy Avocado Smoothie Recipe

Servings Per Recipe:2

Calories: 343.4

% Daily Value *

Protein: 11.9g 24%

Carbohydrates: 34.9g 11%

Dietary Fiber: 8.3g 33%

Sugars: 20.8g

Fat: 19.5g 30%

Saturated Fat: 5.1g 26%

Cholesterol: 18.3mg 6%

Vitamin A Iu: 561.6IU 11%

Niacin Equivalents: 4.3mg 33%

Vitamin B6: 0.6mg 36%

Vitamin C: 16mg 27%

Folate: 109.1mcg 27%

Calcium: 341.2mg 34%

Iron: 0.8mg 5%

Magnesium: 75.6mg 27%

Potassium: 1116.5mg 31%

Sodium: 125.5mg 5%

Thiamin: 0.2mg 23%

Calories From Fat: 175.3

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.