Doreen's Asian-Inspired Swordfish Steaks Recipe

Recipesfull introduces to you: Popular Recipes. (Doreen's Asian-Inspired Swordfish Steaks Recipe). This is a delicious, easy way to grill fish....another family favorite! An Asian-style marinade goes perfectly with swordfish.

Brief

Prep 5 mins

Cook: 20 mins

Additional: 4hrs

Total: 4hrs25 mins

Servings: 4

Yield: 4 servings

Doreen's Asian-Inspired Swordfish Steaks Recipe

Ingredients

3 tablespoons soy sauce

½ cup vegetable oil

2 tablespoons sherry

1 teaspoon grated fresh ginger root

2 cloves garlic

peeled and minced

4 (6 ounce) swordfish steaks

World Cuisine

Directions

Step 1

Whisk together soy sauce vegetable oil sherry ginger root and garlic in a medium bowl. Fill a large resealable bag with the mixture. Place swordfish steaks into the bag and shake to coat. Place bag in the refrigerator and allow the steaks to marinate at least 4 hours.

Step 2

Preheat an outdoor grill for high heat and lightly oil grate.

Step 3

Grill swordfish steaks until the they flake easily and are opaque in the center 8 to 10 minutes per side.

Nutritional Information

Doreen's Asian-Inspired Swordfish Steaks Recipe

Servings Per Recipe:4

Calories: 460

% Daily Value *

Protein: 34.1g 68%

Carbohydrates: 2.7g 1%

Dietary Fiber: 0.1g 1%

Sugars: 0.3g

Fat: 34g 52%

Saturated Fat: 6.1g 31%

Cholesterol: 65.5mg 22%

Vitamin A Iu: 179.7IU 4%

Niacin Equivalents: 22.1mg 170%

Vitamin B6: 0.5mg 34%

Vitamin C: 2mg 3%

Folate: 4.4mcg 1%

Calcium: 13.4mg 1%

Iron: 1.7mg 9%

Magnesium: 50.3mg 18%

Potassium: 521.9mg 15%

Sodium: 872.3mg 35%

Thiamin: 0.1mg 6%

Calories From Fat: 306

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.